Calories in Thomas Mini blueberry bagel (1 bagel)

120Calories
How many calories should you eat?
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Nutrition Facts Thomas Mini blueberry bagel (1 bagel)

Amount Per 1 bagel
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
Thomas Mini blueberry bagel (1 bagel) Good and Bad Points
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