Calories in Schwans Mini beef pot roast livesmart

210Calories
How many calories should you eat?
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Nutrition Facts Schwans Mini beef pot roast livesmart

Amount Per 1 roast
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 450mg 19%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 38g 76%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (21.5%)
  • Protein (72.7%)
Schwans Mini beef pot roast livesmart Good and Bad Points
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