Calories in Thomas Mini bagels made with whole grain

120Calories
How many calories should you eat?
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Nutrition Facts Thomas Mini bagels made with whole grain

Amount Per 1 4
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 220mg 9%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 43 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (7.7%)
  • Protein (13.7%)
Thomas Mini bagels made with whole grain Good and Bad Points
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