Calories in Nile Spice Minestrone soup mix

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nile Spice Minestrone soup mix

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 570mg 24%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 7.5mg 13%
Vitamin A 2.1mg 70%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (5.7%)
  • Protein (20.4%)
Nile Spice Minestrone soup mix Good and Bad Points
Add your comment
User Reviews of minestrone soup mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top