Calories in Amys Minestrone soup and mediterranean wrap

220Calories
How many calories should you eat?
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Nutrition Facts Amys Minestrone soup and mediterranean wrap

Amount Per 9 oz
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 255 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (30.5%)
  • Protein (16.9%)
Amys Minestrone soup and mediterranean wrap Good and Bad Points
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