Calories in Amys Minestrone soup and mediterranean wrap
220Calories
Amount Per 9 oz | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Total Carbs | 31g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 10g | 20% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 6mg | 200% | |
Iron | 0.7mg | 4% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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