Calories in Wild Harvest Organic Minestrone soup

130Calories
How many calories should you eat?
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Nutrition Facts Wild Harvest Organic Minestrone soup

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 580mg 24%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 9g 18%
Vitamin A 7mg 233%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 245 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
Wild Harvest Organic Minestrone soup Good and Bad Points
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