Calories in Bear Creek Minestrone mix - bap

Serving size

110Calories

All Bear Creek Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	870mg	36%
Total Carbs	23g	8%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	4.8mg	8%
Vitamin A	4mg	133%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 237 g

Cal: 5.5 %
Fat: 0 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.2%)
Protein (14.8%)

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