Calories in Norfolk Manor Mincemeat english traditional

How many calories should you eat?

Nutrition Facts Norfolk Manor Mincemeat english traditional

Amount Per 0.333 cup, 85 g
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Sodium 15mg 1%
Total Carbs 37g 12%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 9
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 13 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.


Corn Allergy

How to burn 170 calories

Let's Burn 170 Calories!

Mincemeat english traditional Ingredients

Sugar, Vine Fruits (Currants, Sultanas, Raisins in Variable Proportions), Apples, Candied Orange & Lemon Peel (Corn Syrup, Orange Peel, Lemon Peel, Sugar, Citric Acid), Vegetable Suet (Non Hydrogenated Palm and Sunflower Oils, Rice Flour), Acetic Acid, Natural Flavours, Caramel Colour.

% RDI of Main Nutrition Facts

of RDI* (170 calories) 85 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (15.1%)
  • Protein (2.2%)
Norfolk Manor Mincemeat english traditional Good and Bad Points
Add your comment
User Reviews of mincemeat english traditional
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top