Calories in California Olive Ranch Olive oil extra virgin, miller's blend

230Calories
How many calories should you eat?
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Nutrition Facts California Olive Ranch Olive oil extra virgin, miller's blend

Amount Per 1 oz
Calories 229.86 Kcal (962 kJ)
Calories from fat 241.36 Kcal
% Daily Value*
Total Fat 26.82g 41%
Saturated Fat 3.83g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 7.2, PointsPlus: 7, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Please drink responsibly :-)
    Despite the fact that low to moderate alcohol use may be fine for an adult's health, scientists tell us that binge drinking increases a person's risk for many health problems, including high blood pressure, stroke, cardiovascular disease, liver disease, neurological damage and injury.
  • Remember alcohol has calories inside!
    Did You know, that each gram of alcohol has 7 calories?
    Compare that to 4 calories per gram of carb and prtotein, or 9 calories per gram of fat.

    Drinking only a shot of spirt you consume 97 calories,
    a glass of wine - about 123 calories and
    a glass of regular beer has about 154 calories!

How to burn 230 calories

Let's Burn 230 Calories!

Olive oil extra virgin, miller's blend Ingredients

100% Naturally Unfiltered, Unrefined Extra Virgin Olive Oil.

% RDI of Main Nutrition Facts

11%
of RDI* (230 calories) 28.35 g
  • Cal: 11.5 %
  • Fat: 41.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
California Olive Ranch Olive oil extra virgin, miller's blend Good and Bad Points
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