Calories in Finn Crisp Milk wholegrain rye crispbread

310Calories
How many calories should you eat?
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Nutrition Facts Finn Crisp Milk wholegrain rye crispbread

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 0.5g 3%
Sodium 500mg 21%
Total Carbs 58g 19%
Sugars 2.6g 10%
Dietary Fiber 18g 72%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 3.7 %
  • Carb: 19.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (6.1%)
  • Protein (15%)
Finn Crisp Milk wholegrain rye crispbread Good and Bad Points
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