Calories in Generic Milk shake

135Calories

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Nutrition Facts Generic Milk shake

Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 44.01 Kcal
% Daily Value*
Total Fat 4.89g 8%
Saturated Fat 2.96g 15%
Cholesterol 16mg 5%
Sodium 68mg 3%
Potassium 172mg 4%
Total Carbs 20.11g 7%
Sugars 17.32g 69%
Dietary Fiber 0.9g 4%
Protein 3.19g 6%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 100 g
  • Cal: 6.8 %
  • Fat: 7.5 %
  • Carb: 6.7 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (32.8%)
  • Protein (8.8%)
Generic Milk shake Good and Bad Points
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