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Reduced Fat Milk (2% Fat)
milk, reduced fat, fluid, 2% milkfat, with added vitamin a and vitamin d

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milk, reduced fat, fluid, 2% milkfat, with added vitamin a and vitamin d usda Nutrition info

Calories in Usda Milk, reduced fat, fluid, 2% milkfat, with added vitamin a and vitamin d

Serving size

3Calories

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How many calories should you eat?

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Amount Per 1 tsp
Calories	2.54 Kcal (11 kJ)
Calories from fat	0.91 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Saturated Fat	0.06g	0%
Cholesterol	0.41mg	0%
Sodium	2.39mg	0%
Potassium	7.11mg	0%
Total Carbs	0.24g	0%
Sugars	0.26g	1%
Protein	0.17g	0%
Calcium	6.1mg	1%

Water			4.531868g
Ash			0.036068g
Magnesium			0.5588mg
Phosphorus			4.6736mg
Zinc			0.024384mg
Copper			0.000508mg
Manganese			0.000508mg
Selenium			0.127µg
Thiamine			0.002032mg
Riboflavin			0.009652mg
Niacin			0.004572mg
Pantothenic Acid			0.018288mg
Vitamin B6			0.002032mg
Total Folate			0.254µg
Food Folate			0.254µg
Folate DFE			0.254µg
Total Choline			0.83312mg
Vitamin B12			0.026924µg
Retinol			2.794µg
Beta Carotene			0.2032µg
Vitamin E			0.001524mg
Vitamin D			0.06096µg
Vitamin K			0.01016µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (3 calories) 5.08 g

Cal: 0.1 %
Fat: 0.2 %
Carb: 0.1 %
Prot: 0.3 %
0%

25%

75%

RDI norm*

Usda Milk, reduced fat, fluid, 2% milkfat, with added vitamin a and vitamin d Good and Bad Points

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