Calories in Usda Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin a and vitamin d
312Calories
Amount Per 2.5 cup | |||
Calories | 312.38 Kcal (1308 kJ) | ||
Calories from fat | 105.84 Kcal | ||
% Daily Value* | |||
Total Fat | 11.76g | 18% | |
---|---|---|---|
Saturated Fat | 7.35g | 37% | |
Cholesterol | 49mg | 16% | |
Sodium | 318.5mg | 13% | |
Potassium | 992.25mg | 21% | |
Total Carbs | 30.44g | 10% | |
Protein | 21.32g | 43% | |
Vitamin C | 6.1mg | 10% | |
Vitamin A | 0.3mg | 11% | |
Iron | 0.3mg | 2% | |
Calcium | 784mg | 78% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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