Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

251Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 710 ml
Calories 251.06 Kcal (1051 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.44g 2%
Cholesterol 14.77mg 5%
Sodium 310.13mg 13%
Potassium 1151.9mg 25%
Total Carbs 36.62g 12%
Sugars 37.58g 150%
Protein 24.88g 50%
Vitamin A 0.5mg 15%
Iron 0.2mg 1%
Calcium 900.8mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 738.4 g
  • Cal: 12.6 %
  • Fat: 0.9 %
  • Carb: 12.2 %
  • Prot: 49.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (3.5%)
  • Protein (38.9%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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