Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
521Calories
Amount Per 6.25 cup | |||
Calories | 520.63 Kcal (2180 kJ) | ||
Calories from fat | 11.03 Kcal | ||
% Daily Value* | |||
Total Fat | 1.23g | 2% | |
---|---|---|---|
Saturated Fat | 0.92g | 5% | |
Cholesterol | 30.63mg | 10% | |
Sodium | 643.13mg | 27% | |
Potassium | 2388.75mg | 51% | |
Total Carbs | 75.95g | 25% | |
Sugars | 77.94g | 312% | |
Protein | 51.6g | 103% | |
Vitamin A | 0.9mg | 31% | |
Iron | 0.5mg | 3% | |
Calcium | 1868.1mg | 187% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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