Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

202Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 570 ml
Calories 201.55 Kcal (844 kJ)
Calories from fat 4.27 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.36g 2%
Cholesterol 11.86mg 4%
Sodium 248.98mg 10%
Potassium 924.77mg 20%
Total Carbs 29.4g 10%
Sugars 30.17g 121%
Protein 19.98g 40%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 723.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 592.8 g
  • Cal: 10.1 %
  • Fat: 0.7 %
  • Carb: 9.8 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Protein (40.8%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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