Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

198Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 560 ml
Calories 198.02 Kcal (829 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.35g 2%
Cholesterol 11.65mg 4%
Sodium 244.61mg 10%
Potassium 908.54mg 19%
Total Carbs 28.89g 10%
Sugars 29.64g 119%
Protein 19.63g 39%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 710.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 582.4 g
  • Cal: 9.9 %
  • Fat: 0.7 %
  • Carb: 9.6 %
  • Prot: 39.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Protein (40.8%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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