Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
479Calories
Amount Per 5.75 cup | |||
Calories | 478.98 Kcal (2005 kJ) | ||
Calories from fat | 10.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.13g | 2% | |
---|---|---|---|
Saturated Fat | 0.85g | 4% | |
Cholesterol | 28.18mg | 9% | |
Sodium | 591.68mg | 25% | |
Potassium | 2197.65mg | 47% | |
Total Carbs | 69.87g | 23% | |
Sugars | 71.71g | 287% | |
Protein | 47.47g | 95% | |
Vitamin A | 0.9mg | 29% | |
Iron | 0.4mg | 2% | |
Calcium | 1718.7mg | 172% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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