Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
458Calories
Amount Per 5.5 cup | |||
Calories | 458.15 Kcal (1918 kJ) | ||
Calories from fat | 9.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 2% | |
---|---|---|---|
Saturated Fat | 0.81g | 4% | |
Cholesterol | 26.95mg | 9% | |
Sodium | 565.95mg | 24% | |
Potassium | 2102.1mg | 45% | |
Total Carbs | 66.84g | 22% | |
Sugars | 68.59g | 274% | |
Protein | 45.41g | 91% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.4mg | 2% | |
Calcium | 1644mg | 164% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment