Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

56Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 5.38 fl oz
Calories 55.97 Kcal (234 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.1g 0%
Cholesterol 3.29mg 1%
Sodium 69.14mg 3%
Potassium 256.82mg 5%
Total Carbs 8.17g 3%
Sugars 8.38g 34%
Protein 5.55g 11%
Vitamin A 0.1mg 3%
Calcium 200.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 164.63 g
  • Cal: 2.8 %
  • Fat: 0.2 %
  • Carb: 2.7 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Protein (42.9%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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