Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
49Calories
Amount Per 5.13 oz | |||
Calories | 49.45 Kcal (207 kJ) | ||
Calories from fat | 1.05 Kcal | ||
% Daily Value* | |||
Total Fat | 0.12g | 0% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Cholesterol | 2.91mg | 1% | |
Sodium | 61.08mg | 3% | |
Potassium | 226.88mg | 5% | |
Total Carbs | 7.21g | 2% | |
Sugars | 7.4g | 30% | |
Protein | 4.9g | 10% | |
Vitamin A | 0.1mg | 3% | |
Calcium | 177.4mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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