Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

150Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 440 g
Calories 149.6 Kcal (626 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.26g 1%
Cholesterol 8.8mg 3%
Sodium 184.8mg 8%
Potassium 686.4mg 15%
Total Carbs 21.82g 7%
Sugars 22.4g 90%
Protein 14.83g 30%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 536.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 440 g
  • Cal: 7.5 %
  • Fat: 0.5 %
  • Carb: 7.3 %
  • Prot: 29.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Protein (40.5%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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