Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
23Calories
Amount Per 4.5 tbsp | |||
Calories | 23.45 Kcal (98 kJ) | ||
Calories from fat | 0.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.06g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Cholesterol | 1.38mg | 0% | |
Sodium | 28.97mg | 1% | |
Potassium | 107.62mg | 2% | |
Total Carbs | 3.42g | 1% | |
Sugars | 3.51g | 14% | |
Protein | 2.32g | 5% | |
Calcium | 84.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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