Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
208Calories
Amount Per 20 fl oz | |||
Calories | 208.08 Kcal (871 kJ) | ||
Calories from fat | 4.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.37g | 2% | |
Cholesterol | 12.24mg | 4% | |
Sodium | 257.04mg | 11% | |
Potassium | 954.72mg | 20% | |
Total Carbs | 30.36g | 10% | |
Sugars | 31.15g | 125% | |
Protein | 20.62g | 41% | |
Vitamin A | 0.4mg | 12% | |
Iron | 0.2mg | 1% | |
Calcium | 746.6mg | 75% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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