Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
177Calories
Amount Per 2.13 cup | |||
Calories | 177.43 Kcal (743 kJ) | ||
Calories from fat | 3.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.42g | 1% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Cholesterol | 10.44mg | 3% | |
Sodium | 219.18mg | 9% | |
Potassium | 814.09mg | 17% | |
Total Carbs | 25.88g | 9% | |
Sugars | 26.56g | 106% | |
Protein | 17.59g | 35% | |
Vitamin A | 0.3mg | 11% | |
Iron | 0.2mg | 1% | |
Calcium | 636.7mg | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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