Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

94Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 18 tbsp
Calories 93.82 Kcal (393 kJ)
Calories from fat 1.99 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.17g 1%
Cholesterol 5.52mg 2%
Sodium 115.89mg 5%
Potassium 430.47mg 9%
Total Carbs 13.69g 5%
Sugars 14.05g 56%
Protein 9.3g 19%
Vitamin A 0.2mg 6%
Iron 0.1mg 0%
Calcium 336.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 275.94 g
  • Cal: 4.7 %
  • Fat: 0.3 %
  • Carb: 4.6 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Protein (39.1%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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