Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

566Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 1600 ml
Calories 565.76 Kcal (2369 kJ)
Calories from fat 11.98 Kcal
% Daily Value*
Total Fat 1.33g 2%
Saturated Fat 1g 5%
Cholesterol 33.28mg 11%
Sodium 698.88mg 29%
Potassium 2595.84mg 55%
Total Carbs 82.53g 28%
Sugars 84.7g 339%
Protein 56.08g 112%
Vitamin A 1mg 34%
Iron 0.5mg 3%
Calcium 2030.1mg 203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (566 calories) 1664 g
  • Cal: 28.3 %
  • Fat: 2 %
  • Carb: 27.5 %
  • Prot: 112.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (1.6%)
  • Protein (39.6%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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