Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

156Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 15 fl oz
Calories 156.06 Kcal (653 kJ)
Calories from fat 3.3 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.28g 1%
Cholesterol 9.18mg 3%
Sodium 192.78mg 8%
Potassium 716.04mg 15%
Total Carbs 22.77g 8%
Sugars 23.36g 93%
Protein 15.47g 31%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 459 g
  • Cal: 7.8 %
  • Fat: 0.6 %
  • Carb: 7.6 %
  • Prot: 30.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Protein (39.5%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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