Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

50Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 142 ml
Calories 50.21 Kcal (210 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.09g 0%
Cholesterol 2.95mg 1%
Sodium 62.03mg 3%
Potassium 230.38mg 5%
Total Carbs 7.32g 2%
Sugars 7.52g 30%
Protein 4.98g 10%
Vitamin A 0.1mg 3%
Calcium 180.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 147.68 g
  • Cal: 2.5 %
  • Fat: 0.2 %
  • Carb: 2.4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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