Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
140Calories
Amount Per 14.5 oz | |||
Calories | 139.77 Kcal (585 kJ) | ||
Calories from fat | 2.96 Kcal | ||
% Daily Value* | |||
Total Fat | 0.33g | 1% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Cholesterol | 8.22mg | 3% | |
Sodium | 172.65mg | 7% | |
Potassium | 641.28mg | 14% | |
Total Carbs | 20.39g | 7% | |
Sugars | 20.92g | 84% | |
Protein | 13.85g | 28% | |
Vitamin A | 0.3mg | 8% | |
Iron | 0.1mg | 1% | |
Calcium | 501.5mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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