Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
135Calories
Amount Per 13 fl oz | |||
Calories | 135.25 Kcal (566 kJ) | ||
Calories from fat | 2.86 Kcal | ||
% Daily Value* | |||
Total Fat | 0.32g | 0% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Cholesterol | 7.96mg | 3% | |
Sodium | 167.08mg | 7% | |
Potassium | 620.57mg | 13% | |
Total Carbs | 19.73g | 7% | |
Sugars | 20.25g | 81% | |
Protein | 13.41g | 27% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.1mg | 1% | |
Calcium | 485.3mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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