Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

52Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 10 tbsp
Calories 52.12 Kcal (218 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.09g 0%
Cholesterol 3.07mg 1%
Sodium 64.39mg 3%
Potassium 239.15mg 5%
Total Carbs 7.6g 3%
Sugars 7.8g 31%
Protein 5.17g 10%
Vitamin A 0.1mg 3%
Calcium 187mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 153.3 g
  • Cal: 2.6 %
  • Fat: 0.2 %
  • Carb: 2.5 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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