Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
157Calories
Amount Per 1.88 cup | |||
Calories | 156.6 Kcal (656 kJ) | ||
Calories from fat | 3.32 Kcal | ||
% Daily Value* | |||
Total Fat | 0.37g | 1% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Cholesterol | 9.21mg | 3% | |
Sodium | 193.45mg | 8% | |
Potassium | 718.54mg | 15% | |
Total Carbs | 22.85g | 8% | |
Sugars | 23.44g | 94% | |
Protein | 15.52g | 31% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.1mg | 1% | |
Calcium | 561.9mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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