Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
109Calories
Amount Per 1.31 cup | |||
Calories | 109.12 Kcal (457 kJ) | ||
Calories from fat | 2.31 Kcal | ||
% Daily Value* | |||
Total Fat | 0.26g | 0% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Cholesterol | 6.42mg | 2% | |
Sodium | 134.8mg | 6% | |
Potassium | 500.68mg | 11% | |
Total Carbs | 15.92g | 5% | |
Sugars | 16.34g | 65% | |
Protein | 10.82g | 22% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.1mg | 1% | |
Calcium | 391.6mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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