Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
45Calories
Amount Per 0.54 cup | |||
Calories | 44.98 Kcal (188 kJ) | ||
Calories from fat | 0.95 Kcal | ||
% Daily Value* | |||
Total Fat | 0.11g | 0% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Cholesterol | 2.65mg | 1% | |
Sodium | 55.57mg | 2% | |
Potassium | 206.39mg | 4% | |
Total Carbs | 6.56g | 2% | |
Sugars | 6.73g | 27% | |
Protein | 4.46g | 9% | |
Vitamin A | 0.1mg | 3% | |
Calcium | 161.4mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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