Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

167Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 0.5 quart
Calories 166.6 Kcal (698 kJ)
Calories from fat 3.53 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.29g 1%
Cholesterol 9.8mg 3%
Sodium 205.8mg 9%
Potassium 764.4mg 16%
Total Carbs 24.3g 8%
Sugars 24.94g 100%
Protein 16.51g 33%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 597.8mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 490 g
  • Cal: 8.3 %
  • Fat: 0.6 %
  • Carb: 8.1 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Protein (41.5%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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