Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

440Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 0.33 gallon
Calories 439.75 Kcal (1841 kJ)
Calories from fat 9.31 Kcal
% Daily Value*
Total Fat 1.03g 2%
Saturated Fat 0.78g 4%
Cholesterol 25.87mg 9%
Sodium 543.23mg 23%
Potassium 2017.7mg 43%
Total Carbs 64.15g 21%
Sugars 65.83g 263%
Protein 43.59g 87%
Vitamin A 0.8mg 26%
Iron 0.4mg 2%
Calcium 1577.9mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 1293.4 g
  • Cal: 22 %
  • Fat: 1.6 %
  • Carb: 21.4 %
  • Prot: 87.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (2%)
  • Protein (39.9%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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