Calories in Red Mango Milk chocolate yogurt regular(213g)

250Calories
How many calories should you eat?
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Nutrition Facts Red Mango Milk chocolate yogurt regular(213g)

Amount Per 1 regular cup
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 260mg 11%
Total Carbs 58g 19%
Sugars 56g 224%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 30 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (3.5%)
  • Protein (6.2%)
Red Mango Milk chocolate yogurt regular(213g) Good and Bad Points
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