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milk chocolate with peanut butter Sjaaks Nutrition info

Calories in Sjaaks Milk chocolate with peanut butter

Serving size

290Calories

All Sjaaks Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	290 Kcal (1214 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	5mg	2%
Sodium	25mg	1%
Total Carbs	25g	8%
Sugars	21g	84%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 50 g

Cal: 14.5 %
Fat: 29.2 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (58.8%)
Protein (6.9%)

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