Calories in Dianas Bananas Milk chocolate+peanuts

Serving size

215Calories

All Dianas Bananas Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	215 Kcal (900 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	76mg	3%
Potassium	310mg	7%
Total Carbs	21g	7%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	6mg	10%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 215 calories

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47 mins

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24 mins

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60 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (215 calories) 14.8 g

Cal: 10.8 %
Fat: 20 %
Carb: 7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (52%)
Protein (10.7%)

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Dianas Bananas Milk chocolate+peanuts Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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