Calories in Balade Milk choco spread

75Calories
How many calories should you eat?
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Nutrition Facts Balade Milk choco spread

Amount Per 2 tbsp
Calories 75 Kcal (314 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 14mg 1%
Total Carbs 12g 4%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 30 g
  • Cal: 3.8 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (34.2%)
  • Protein (5.1%)
Balade Milk choco spread Good and Bad Points
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