Calories in Ryan's Grill Buffet Bakery Milk, 2%

180Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Milk, 2%

Amount Per 12 fl oz
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Sodium 150mg 6%
Total Carbs 17g 6%
Sugars 17g 68%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 355.2 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (35.2%)
  • Protein (26.8%)
Ryan's Grill Buffet Bakery Milk, 2% Good and Bad Points
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