Calories in Super One Milk 1

414Calories
How many calories should you eat?
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Nutrition Facts Super One Milk 1

Amount Per 1 cup
Calories 414 Kcal (1733 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Potassium 24mg 1%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin A 0.6mg 20%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 237 g
  • Cal: 20.7 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (58.4%)
  • Protein (36.4%)
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