Calories in Good Day Milk 1

82Calories
How many calories should you eat?
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Nutrition Facts Good Day Milk 1

Amount Per 0.75 cup
Calories 82 Kcal (343 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 8mg 3%
Sodium 98mg 4%
Potassium 300mg 6%
Sugars 9g 36%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 177 g
  • Cal: 4.1 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Good Day Milk 1 Good and Bad Points
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