Calories in Almhof Milde room yoghurt morello kers

139Calories
How many calories should you eat?
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Nutrition Facts Almhof Milde room yoghurt morello kers

Amount Per 1 cup
Calories 139 Kcal (582 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 12g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 237 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (54.5%)
  • Protein (9.1%)
Almhof Milde room yoghurt morello kers Good and Bad Points
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