Calories in Arla Mild youghurt vanilj 2

195Calories
How many calories should you eat?
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Nutrition Facts Arla Mild youghurt vanilj 2

Amount Per 1 port,
Calories 195 Kcal (816 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 185mg 62%
Potassium 70mg 1%
Total Carbs 24g 8%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 250 g
  • Cal: 9.8 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (32.3%)
  • Protein (18.5%)
Arla Mild youghurt vanilj 2 Good and Bad Points
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