Calories in Walmart Mild sausage wampler 's

Serving size

210Calories

All Walmart Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	210 Kcal (879 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	45mg	15%
Sodium	390mg	16%
Protein	10g	20%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 56 g

Cal: 10.5 %
Fat: 29.2 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81%)
Protein (19%)

Food With Similar Nutrition To Walmart Mild sausage wampler 's

Farmland All natural original pork sausage
(2 oz cooked):
Calories 200, Total Fat 16, Total Carbs 0, Protein 12

Cal 200, Fat 16, Carbs 0, Prot 12

Brand: Farmland
Boars Head All Natural Muenster Cheese
(1 oz):
Calories 100, Total Fat 8, Total Carbs 0, Protein 6

Cal 100, Fat 8, Carbs 0, Prot 6

Brand: Boars Head
Jones Dairy Farm All natural little pork sausages 2
(2 links):
Calories 170, Total Fat 16, Total Carbs 0, Protein 7

Cal 170, Fat 16, Carbs 0, Prot 7

Brand: Jones Dairy Farm
Market Basket All beef patties
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Market Basket
Our Best All beef patties 1/4 pound
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Our Best
The Philly Steak All beef sanwich steaks
(1 cooked portion):
Calories 100, Total Fat 9, Total Carbs 0, Protein 5

Cal 100, Fat 9, Carbs 0, Prot 5

Brand: The Philly Steak
Jones Dairy Farm All natural little pork sausages 3
(3 pan fried links):
Calories 260, Total Fat 24, Total Carbs 0, Protein 10

Cal 260, Fat 24, Carbs 0, Prot 10

Brand: Jones Dairy Farm

Walmart Mild sausage wampler 's Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of mild sausage wampler 's

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Walmart Mild sausage wampler 's

90
Calories
Per 1 oz

Sausage meats
Penn Station

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!