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Calories in Newman's Own Salsa mild

153Calories
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Nutrition Facts Newman's Own Salsa mild

Amount Per 16 oz
Calories 153.24 Kcal (642 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1609.05mg 67%
Total Carbs 30.65g 10%
Sugars 15.32g 61%
Vitamin A 1.8mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!
  • WeightWatchers Points: 3.1, PointsPlus: 3, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

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Salsa mild Ingredients

Tomatoes, Water, Green Chili Peppers, Tomato Paste, Red & Green Bell Peppers, Onions, Distilled Vinegar, Salt, Cilantro, Garlic, Black Pepper.
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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 453.6 g
  • Cal: 7.7 %
  • Fat: 0 %
  • Carb: 10.2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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