Calories in Biola Mild naturell yoghurt

68Calories
How many calories should you eat?
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Nutrition Facts Biola Mild naturell yoghurt

Amount Per 100 g
Calories 68 Kcal (285 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 50mg 2%
Total Carbs 8g 3%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 5g 10%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (25.7%)
  • Protein (28.6%)
Biola Mild naturell yoghurt Good and Bad Points
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