Calories in Shur Fine Mild in flavor olive oil 100 pure

231Calories
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Nutrition Facts Shur Fine Mild in flavor olive oil 100 pure

Amount Per 1 tbsp
Calories 231 Kcal (967 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 103mg 34%
Total Carbs 11g 4%
Dietary Fiber 2g 8%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 15 g
  • Cal: 11.6 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (24.8%)
  • Protein (55%)
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